IDENTIFYING THE

ROOT CAUSE

OF THE PROBLEM

ANKENY, IOWA

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Manual Therapy Techniques

Hands-on technique used by our physical therapists to improve range of motion, reduce pain, and increase function.

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SPORTS INJURY REHAB

The process of restoring function and reducing pain after a sports injury. The goal is to have the athlete return to their pre-injury level of function as quickly and safely as possible.

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PRE / POST OPERATIVE REHAB

A program of care that helps patients prepare for pre and post surgery. This can help you to have a safe and successful surgery and recovery.

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Neuromuscular/ Balance training

A safe and effective type of exercise program that helps to improve the body's ability to control its movement and maintain its balance.

OUR CLIENTS ARE

OUR TOP PRIORITY.

PHYSICAL THERAPY

WELCOME TO ROOTS REHAB

Roots Rehab is a private physical therapy practice located in Ankney, Iowa. It is owned and operated by Kayla Deighan, DPT. Kayla is a physical therapist with years of experience helping patients in the greater Des Moines and Ames area. She is passionate about helping people improve their physical health and well-being so that they can live their lives to the fullest.

Roots Rehab offers one-on-one, 45-minute physical therapy sessions that are tailored to the individual needs of each patient. She uses a variety of treatment techniques, including manual therapy, exercise, and education, to help patients achieve their goals. 

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MEET THE DOCTOR

Dr. Kayla Deighan, DPT

Dr. Kayla Deighan is a physical therapist who was born and raised near Toronto, Ontario, Canada. She received her bachelor’s degree from Wichita State University in Wichita, Kansas, and her Doctorate in Physical Therapy from Regis University in Denver, Colorado. Dr. Deighan is passionate about helping people improve their physical health and well-being. She is also a strong believer in the power of exercise and the outdoors.

FAQ

FREQUENTLY ASKED QUESTIONS

Not necessarily. Once you call to set up an appointment, we will verify your insurance benefits and let you know if you need a referral from your doctor. If needed, I will be able to recommend a doctor or communicate with your doctor directly to see if we can get a referral as quickly as possible. This varies from what each doctor prefers and the type of insurance you have.

I recommend having clothes that are accessible and comfortable. For example, for a knee injury wear either pants that can be rolled up or shorts so that your knee remains exposed.  Most sessions will involve some activity, so make sure you are comfortable moving in the clothes/shoes you wear. If using an assistive device (cane, crutches, brace, etc), please bring that with you. Also, please bring any doctor’s paperwork or instructions.

Appointments are every 45 minutes. Care will be 1-on-1, with a Doctor of Physical Therapy. No aides or techs are used to prescribe/supervise exercises. The duration of the care will depend on the severity of the injury or impairment, but will typically last 3 to 8 weeks. Number of sessions per week varies and will be outlined at the initial evaluation. We can work together to customize your treatment plan if there are financial or time restrictions.

The initial evaluation cost is higher than the future recurring visits and will vary based on your insurance. The cost of your care will vary depending on your insurance plan. We can give you an estimate once we have verified your benefits. We will also let you know if you have met your deductible or not, and if you will need to pay a copayment at the time of your visit. Cash pay rates are $140 for an evaluation, and $90 for a treatment session. See detailed explanation through this video- https://www.youtube.com/watch?v=SBoKgO2PiUI

You should start physical therapy as soon as possible after an injury and before/after surgery. You should also consider physical therapy if you have pain or a condition that affects your mobility. If you have any questions about your eligibility (with insurance), or timing around competitions for athletics, please give us a call.

Yes. I have conducted numerous screenings, ranging from balance assessments in senior living communities to evaluating athletes for injuries during their seasons. I am committed to offering this service at the clinic, without any cost, and providing recommendations for further actions, such as consulting your doctor, physical therapy, or undergoing imaging procedures. To arrange an appointment either in the clinic or at another location, please reach out via email or phone.

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